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Fresh Ginger is one of the popular ingredients of almost all Indian cuisines that have sour taste or flavor. It is also used for medicinal purposes and has many health benefits like relieving pain, motion sickness, loss of appetite and nausea. Phenolic compounds present in ginger are known to help relieve gastrointestinal irritation, stimulate bile production as well as prevent constipation problems. Drinking ginger tea, during winters is a good way to keep you warm and away from cold & flu. Fresh Ginger is checked on various quality parameters by food experts to ensure its best quality. Ginger helps in reducing cholesterol, lowers the risk of blood clotting and maintains healthy blood sugar levels.